In this progressing world, can you think of a time where mornings coffee cups are not spiked with MCT oil or smoothie is without a scoop of whey protein and above all, multivitamins! This situation portrays the current picture of the belongingness of supplements in our lives. While the market is full of a variety of accessories,
choosing natural supplements can help. They can offer benefits ranging from reducing inflammation to boosting your mood to enhancing endurance.
It won’t be unsafe to say that the year 2019 was all about CBD tinctures and gummies used for reducing anxiety, collagen powder for beauty benefits, and turmeric for healthy lattes.
Here are some natural supplement trends for 2020:
Berberine
It
is a naturally occurring compound that is extracted from a variety of plants of
alkaloid family.
Besides, it is being used in various medicines for centuries to treat to cure the ailments where health conditions work the same way pharmaceutical drugs work by changing the cell function inside. Particularly, berberine betters heart health, possess some anti-inflammatory properties, and promotes the growth of good bacteria in the digestive tract.
Saffron
We
all know the medicinal benefits of turmeric, another vibrant plant that can
offer various health benefits. Saffron is extracted from a beautiful and exotic
Crocus sativus flower and is used for different medicinal purposes ranging from
a wide variety of uses such as for mood enhancement, increased energy, and a
boosted metabolism. You can get it from any natural supplements store.
Nootropics
Nootropics
are also termed as “smart drugs,” or cognitive enhancers. In the year 2020,
these supplements are going to be rage consumed for various benefits. If
combines with citicoline and Alpha GPC, this supplement works for improving and
prevent cognitive decline, like memory. It is also useful in glaucoma and aid
in stroke recovery.
0 Comments