The consumable health products that have nutritional value found in our food are called food supplements. Due to our busy lifestyles, we can provide the right nutritional value to our bodies. However, this doesn’t mean that you should start skipping your daily meals. Combining Supplements for Weight Loss along with your regular meal, you can achieve a panacea for a healthy and fat-free body.
Since our lifestyle has become solely dependent on processed and
sugary foods, the risk of heart diseases, obesity, and arthritis, diabetes has
increased.
Therefore, it has become crucial to include supplements in our
diet.
Here are some factors which cause a healthy diet not to
provide sufficient nutrients.
- Soil
Depletion
Soil depletion has become a global issue caused by
overgrazing, over-farming, and environmental degradation. Consequently, the
soils are losing quality to grow nutritious food. And the worst part is, it is
not easy to improve the quality of the soil. Thus the nutritional value is lost
because our soil is depleted of essential nutrients.
- Food
Processing and Preservation
When food is processed and preserved, it takes away essential
nutrients, e.g., 70-80% zinc and 80% magnesium is lost when wheat is refined to
white flour. Similarly, 99% of magnesium is lost when sugar cane is processed
into white sugar.
- Food
Additives
During food processing, hundreds of artificial flavors,
softeners, sweeteners, and preservatives are added to the food. While some of
these additives are harmful, many are toxic. However, almost all of these food
additives are known to deplete nutrients further.
For example, preservatives like BHT and BHA are the most harmful
preservatives. Aspartame-an artificial sweetener and EDTA chelating agent,
decreases the value of vital nutrients from the foods they are added to.
Health Benefits of Nutritional Supplements
To retain the value of nutrition needed by our body, people add
supplements like Thermogenic Fat Burner to their diet for the
following reasons.
- To
boost vitality
- To
prevent heart attack
- To
limit or delay the signs of aging
- To
reduce stress
- To
reduce susceptibility to health problems (like cold)
- To
prevent cancer
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