How to boost your immunity

The human body is susceptible to diseases, and the  system is the defense mechanism of the human body against infection.  However, sometimes the immune system of the human body is not strong enough to protect you against the germs, and you end up falling ill. One can take medications and dietary supplements upon falling ill, but is there any possible way to boost your immunity so that you don’t fall sick. The immune system is not some organ but a complex network of cells and proteins, and for the immune system to be able…