4 Tips to Stay Healthy during Christmas Season

Christmas is upon us and we all adore this holiday period! It brings our families together, tempting traditional food, celebrations and what not! Christmas lets us forget about our weary lives and try to focus on enjoyment as much as we can but, in this joyful and merry-making mood, we tend to ruin our diets and gain pounds. Not only this, people also procrastinate their workout routines and call it guilty pleasure.   In case you are thinking not to ruin your health this Christmas season, then Onest Health is all aboard to help you with your…