Everything you Need to Know About Ketogenic Diet

Everyone wants to look slim as they used to be earlier. Modern lifestyle has affected our style of living and eating habits. There is no single person on earth who can spend a day without having calorie-rich food. Even nutritionists don't tell you to completely abandon fast food . You can include certain other things in your diet, which will keep your body healthy for a long time. A ketogenic diet has gained immense popularity among people of all age groups. Studies have revealed that it is an effective weight loss formula. It is a …